by Jen Barnett

We’d like you to meet our newest tool for your moving abroad journey—the Expat Healthcare Planner. Sponsored by Cigna, the tools gives you checklists and planning info for taking care of your health and medical needs when you move to Mexico, Panama, Portugal, or Spain, with new countries added each week. We tell you what to expect for healthcare costs, quality of care, how to find a doctor, and how to use local pharmacies. You’ll be ready to move and have peace of mind about your health in a new country, enjoying more affordable care wherever you move.

We’re excited to help expats find quality healthcare in their new home countries. The plan was developed with input from experienced medical professionals and people who have expertise living and working abroad. The Expat Healthcare Planner includes a checklist of steps you need to take before leaving home, from compiling your own medical records to getting an international health insurance policy that covers you for any eventuality.

Start planning for a healthier tomorrow with Cigna’s Expat Healthcare Planner. Visit our website to get started and find out more about the convenient tools available to help make your move abroad easier.

Expat Healthcare Planner

Learn about healthcare options and estimate what your budget should be for our most popular countries.

Jen Barnett Expatsi headshot
Co-founder at Expatsi | Website | + posts

Jen Barnett is an expat influencer and co-founder of Expatsi, a company that's helped thousands of Americans on their moving abroad journeys. She created the Expatsi Test, an assessment that recommends countries for aspiring emigrants based on lifestyle data. Jen has an MBA from Emory University with concentrations in marketing and innovation. She's written for BusinessWeek, Health, Cooking Light, and Southern Living. Prior to Expatsi, she created Freshfully and Bottle & Bone—two businesses in the local food space—and spoke at TEDx on being brave. She's moving to Mexico in 2024, along with her husband and co-founder Brett, pitbull mix Squiggy, and three rotten cats. How can she help you move abroad?

Cigna March 2024 ad for desktop
Cigna March 2024 ad - mobile
Cigna March 2024 ad for desktop
Cigna March 2024 ad - mobile
Jen Barnett Expatsi headshot
Co-founder at Expatsi | Website | + posts

Jen Barnett is an expat influencer and co-founder of Expatsi, a company that's helped thousands of Americans on their moving abroad journeys. She created the Expatsi Test, an assessment that recommends countries for aspiring emigrants based on lifestyle data. Jen has an MBA from Emory University with concentrations in marketing and innovation. She's written for BusinessWeek, Health, Cooking Light, and Southern Living. Prior to Expatsi, she created Freshfully and Bottle & Bone—two businesses in the local food space—and spoke at TEDx on being brave. She's moving to Mexico in 2024, along with her husband and co-founder Brett, pitbull mix Squiggy, and three rotten cats. How can she help you move abroad?