What Americans Love, and Miss, After Moving to Uruguay

One does not simply move to Uruguay.

Which is to say, people don’t just up and move to Uruguay (or most places, really) — it’s not an impulsive decision. It involves lots of research and consideration and planning. And then you get there and you’re surprised at what you find, because a lot of the best things about Uruguay don’t show up in the research.

Uruguay has a way of surprising Americans, in good ways and in ways that take some adjustment. (That’s a big reason we offer group scouting trips.) If Uruguay is on your short list, here are a few things Americas love about living there, and a few things they miss.

Love: The calm

Uruguay just feels steady. Compared to the urgency of life in much of the U.S., Uruguay moves at its own relaxed pace. People take their time. Conversations last longer. Meals stretch longer. Bureaucracy… moves slower, unfortunately, although the quality of infrastructure and services is usually worth the wait.

For a lot of Americans, moving to Uruguay is like stepping off a treadmill — the change can be abrupt, but the sense of relief is immediate.

Miss: Speed and convenience

Amazon Prime? Same-day delivery? Sorry. Customer service that escalates quickly and efficiently? Pack a snack and a magazine and manage your expectations. The downside to Uruguay’s relaxed calm is that processes — including setting up utilities, dealing with government offices, and waiting for imported goods — can be equally relaxed. If you’re used to American efficiency, Uruguayan unhurriedness is an adjustment.

Love: The healthcare system

Uruguay offers public and private healthcare options, and both are accessible, affordable, and high-quality. A lot of Americans are pleasantly surprised by their lower out-of-pocket costs and more predictable expenses, not to mention access to specialists without the infuriating insurance maze they left back in the U.S.

It’s not perfect, and you’ll still need to understand how mutualista plans work. But for Americans used to the chaotic, high-cost health system in the U.S., healthcare in Uruguay can feel refreshingly manageable.

Can be disappointed by: The cost-of-living myth

Uruguay is sometimes assumed to be a budget option, but it isn’t. It’s not exorbitantly expensive, but it isn’t the cheapest country in Latin America. Groceries, imported products, and some goods even cost more than in the U.S. Rent can be reasonable, depending on location, but Uruguay isn’t a “move here and live luxuriously on hopes and dreams” kind of destination.

It’s stable, predictable, and comfortable, but it’s not bargain-basement cheap.

Love: Work-life balance

Uruguayans value time off. Family time, friend time, personal time, time to just sit with a mate gourd and chat with a neighbor. Shops close earlier, Sundays are quieter, and vacations are taken very seriously. Uruguayans do not mess around with their messing around.

Moving from a high-intensity American work culture, this shift can feel disorienting and occasionally frustrating, but also deeply healing. Enjoy your brand-new weekend.

Miss: Variety

You’ll find what you need in Uruguay. You just won’t find 14 versions of it, or maybe the exact brand you’re looking for, or the exact flavor you’ve loved since you were a kid. Imported goods are expensive, so selection is naturally going to be narrower.

If you’re the brand-loyal type, you’re going to feel it early on as you explore your nearby shopping options. But you’ll adjust. Try some local brands — it’s good for the economy, and you might find something new to love.

Love: Beach life without the chaos

Uruguay’s coastline is stunning. But it’s not spring-break-wild stunning (outside of peak season in parts of Punta del Este) — it’s natural-beauty-and-peace-and-quiet stunning. You get wide beaches, long walks, dramatic Atlantic skies, and the sound of the ocean, all without the high-rise overload you’ll find at other destination beaches. It’s water access without constant crowds, for beach babies who don’t want to hear anything but seagulls when they’re out on the sand.

Can be disappointed by: Language barriers

English isn’t widely spoken in Uruguay.

You might be able to get by in some of the tourist hubs or the more expat-heavy neighborhoods in Montevideo or Punta del Este, but overall, you’re going to have to learn some Spanish. Life can start to feel kind of isolating if you don’t.

The good news is that Uruguayans are generally patient and kind when you’re trying out your new language. But Uruguay isn’t a country where you can rely on English long-term and feel fully integrated into your new community. Go on. Do it. Learn the language.

Love: Safety and stability

Uruguay consistently ranks as one of the safest and most politically stable countries in South America.

That kind of stability really shows up in everyday life — reliable infrastructure, relatively low levels of violent crime (especially outside certain areas of Montevideo), and a strong democratic tradition. Americans looking for predictability and rule of law (particularly when that’s why they’re leaving the U.S. in the first place) often find Uruguay checks a lot of boxes.

Any new country is bound to take some adjustment. You’re moving away from family and friends, probably missing some milestones, not understanding cultural references, maybe feeling kind of left out. But mindset makes a big difference. Don’t come to Uruguay for an alternative to the U.S. — come to it for the best, most authentic Uruguay you’ll ever find, and appreciate the good things for what they are and the rest of it as part of the adventure. You came to Uruguay for something different, and now you have the free time to actually enjoy it.

Uruguay happens to be our country of the month for February 2026. You can get free webinars and expert advice — or, hey, plan a scouting trip to see it in person — at our Country of the Month page.

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Picture of Caperton Gillett

Caperton Gillett

Caperton Gillett is the marketing director of Expatsi, a company that has helped thousands of expats on their journey of moving abroad. As a writer for Expatsi, she covers topics of interest for future expats, ranging from cost of living in various countries, to politics and government, to the mental and personal aspects of moving abroad. In a previous life, she was a freelance content writer and ad agency copywriter, with clients large and small in industries interesting and not-so-interesting. In her free time, Caperton enjoys spending quality time with her partner, herding her ever-growing pack of rescue dogs (currently sitting at four), and comfort-binging The West Wing.

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