Panama

moving to panama for the culture
moving to panama for the beach
colonial old city in panama

Why Panama?

Panama regularly snags the #1 spot in International Living‘s Retirement Index thanks to its top-notch infrastructure, low cost of living, tropical climate, wide variety of options for where to live, and proximity to the U.S. Expats and digital nomads can choose to live along one of two coastlines, on myriad islands, in mountain villages, or in the heart of one of the world’s most sophisticated and cosmopolitan cities. In addition to the lower costs of almost everything, from food to housing to medicine, you also won’t lose a dime on the exchange rate — Panama’s currency is the U.S. dollar. Healthcare here is fantastic and affordable, a big draw for retirees. Those who prefer peace and quiet or efficiency may need to adjust their expectations.

Expat Healthcare Planner

Learn about healthcare options and estimate what your budget should be for our most popular countries.

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Latest Posts About Panama

Get your Panama immigration plan quickly and easily!

We’ve partnered with WhereCanI.Live to offer consultations with trusted immigration lawyers in Panama. Book a consultation with them, and in 30 minutes you’ll have your questions answered and a clear immigration plan.

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Panama at a Glance

Cost-Of-Living:
Top 50%

Ranks Highly For:
Black Expats

Ranks Highly For:
LGBTQIA

Ranks Highly For:
Retiring

Healthcare Ranking:
Top 50%

Infrastructure Ranking:
Top 50%

Government Style:
Flawed Democracy

Mostly Legal:
Abortion, Handguns, Gambling

Get insider info on moving to Panama from a local expat!

Jackie Lange and her family are the experts on moving to Panama. They have several options for scouting trips, from DIY excursions to group tours, and offer resources for rentals, real estate, healthcare, and more.

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Should you move to Panama?

Take the Expatsi Test to find out if Panama is right for you!

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Cigna is the premier provider of health insurance for expats, immigrants, and digital nomads, offering comprehensive plans at affordable rates. Their tool provides instant quotes that you can customize by adjusting your preferences for deductibles, out-of-pocket expenses, coverage, and more. Get a quote here.

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