Panama is a popular destination for expats, and there are several cities that stand out for their unique appeal. Here’s a look at some of the best cities in Panama for expats:

1. Panama City

This capital city of Panama offers everything from modern skyscrapers to colonial architecture and bustling nightlife. The city is home to a variety of expats from all over the world, making it easy to find an apartment and make friends.

The Panama City metro has a population of almost 2 million people, so there are plenty of job opportunities and entertainment options. It also boasts a strong economy and a low cost of living. The world-class capital offers top-notch healthcare and infrastructure, and it’s one of the safest cities in Central America.

2. David

This city is the capital of Chiriquí province on the Western coast near Costa Rica, and it’s known as a popular destination for expats. With a population of 175,000, it has plenty of amenities like shopping centers, supermarkets, banks, hospitals, and schools. David’s low cost of living attracts expats who want to stretch their dollar. It also offers plenty of outdoor activities and easy access to beaches, mountains, and other attractions.

Image courtesy of CAPRA Initiative

3. Boquete

Like David, this mountain town is in the Chiriqui province. Because it sits in the highlands of the region, it’s known for its temperate climate, lush scenery, and stunning rainbows! It’s popular with retirees due to its low cost of living and beautiful surroundings. Its central locale allows you to explore both Panamanian coasts as well as cross the border into Costa Rica. Only 25,000 people live in Boquete, but a fifth of those are expats. If you love coffee, you’ll enjoy exploring the local industry.

4. Coronado

Located on the Pacific Coast, Coronado is a great place for expats who are looking for a beach lifestyle. This town has become increasingly popular over the past few years due to its growing infrastructure and proximity to Panama City, and it’s crawling with expat retirees. It’s great for immigrants who want to be close to the action of a major city but still live in a coastal town. Coronado has some of the most beautiful beaches and golf courses in Panama, plus plenty of modern amenities. If you love to fish, check out the Coronado fishing club.

5. Bocas Town

Situated on the Caribbean side of Panama in rainy Bocas del Toro province, Bocas Town is a great destination for those who love both beach and jungle life. With its laid-back atmosphere, fun nightlife, and beautiful beaches, the tiny island town of 8,000 is especially popular with backpackers and digital nomads who love the rainforest and the water and who aren’t relying on big city amenities like formal schools or private healthcare.

6. Chitre

Chitre is the capital of Herrera province on the Azuero Peninsula. It’s known for its exceptional birdwatching and friendly locals, along with its legendary Carnival celebrations. Chitre’s affordable cost of living, along with its close proximity to some of Panama’s best natural attractions and beaches, make it a great choice for immigrants who want to explore the country.

Panama is regularly ranked in the top 10 for American retirees, so it’s especially appealing for those folks, but working-age immigrants will also find ample opportunity. Explore cities and neighborhoods to find what calls to you and meets your expat goals.